Collagen Type 2: Key Benefits and Why It's Essential for Joint Health
Collagen is the most abundant protein in our bodies, playing a critical role in skin, hair, nails, and joint health. While there are multiple types of collagen, Collagen Type 2 stands out due to its specialized benefits for joint and cartilage support. Derived primarily from chicken cartilage, Collagen Type 2 is especially effective for those exper